Therapeutic Pilates for injury recovery and prevention

 

Alleviate chronic pain and tension

 

Increase your strength, endurance, and range of motion

 

Hone your intuition and capacity for self care

 

Feel better in your body!

 

Queer and body-positive space

 

Wheelchair accessible!

 

Nicole Bindler has been a Licensed Massage Therapist since 2002 and a movement educator since 2003.

 

• Certified Polestar Pilates instructor

• Certified 500 hour Yoga teacher through the School for Body-Mind Centering

• Certified Body-Mind Centering Practitioner

• Certified Muscular Therapist through the Muscular Therapy Institute

• Certified Biodynamic Craniosacral Therapist through the Lyons Institute

• Registered Master Somatic Movement Therapist with the International Somatic Movement Education and Therapy Association